The face is still missing!
Do you still do these things?
The face is still missing!
What is the most important money in this era?
what is that?
It’s the face, why do you want to target the mobile phone is not fun or the movie is not good because the mobile phone and the movie don’t have the other’s face to look good, but after all, it’s fair to give you a face and also sprinkle it on you.A “pox” is like a pancake. It’s done evenly. A sesame green onion flower says so much. I don’t want to tell you how to make your face look good. You should be acne.This food 1 high-sugar food ice cream, dessert, candy, etc. These sugar-rich foods are the favorite of many people, but these high-sugar foods are very hot, and eating too much can cause acne.Growing!
It is recommended to eat less food with high sugar content!
2 irritating food scales, the length of the body suddenly acne is due to the absorption of too much irritating food in the body, stimulating food everywhere in life, want onions, ginger, garlic, pepperThese are easy to stimulate the body to lose weight, it is estimated that people who are prone to acne should try not to eat.
3 tobacco and alcohol foods, tobacco and alcohol not only contain a lot of factors that harm the human body, but also long-term smoking and drinking, it is easy to cause the detoxification ability of the internal organs of the human body to decline, resulting in long-term accumulation of toxins in the body, easy to cause acne, spots and other skin diseases, it is recommendedAmateurs who smoke and drink should try to quit!
4 high-fat foods Many people like fritters, fried bread, French fries, etc. These high-fat foods contain high levels of food, especially for those who love acne.Foods are taboos. These kinds of foods are easy to burden the human body. Because the amount of oil is too high, it is not easy to digest, and it is easy to form acne!
Why do parents with acne 1 hereditary pox, children have a high chance of acne in the same age group.
One is the state of genetic skin function, such as the secretion of sebaceous glands.
However, this is only a genetic factor, it is by no means a genetic disease, and it can be completely cured by active prevention and appropriate treatment, without being affected by genetic factors, and without any sequelae.
2 The direct cause of hormone secretion in adolescence is the significant increase in the secretion of androgen in adolescence, the development of secondary sexual characteristics in adolescence, and changes in endocrine.
3 stools are not smooth, some fast food, snacks are easy to cause constipation, if the digestive tract is not smooth and the stool is not smooth, the toxins will remain in the body and be reabsorbed by the body. This toxin is reabsorbed by the body and then released to the skin, it willCauses acne.
4 Love to touch the face Many people often touch things at once, and touch the face of the small problem at once, this is a very bad habit, because the dirt on the things is contaminated on the hands, and when it is not pay attention, it will be contaminated on the face.On the skin, causing the growth of bacteria, and producing acne, 5 other factors eat animal droppings and sugary foods, aseptic disorders such as indigestion or constipation.
The mental state is uneven, nervous, and irritating.
Hot and humid climates are all factors that cause acne.
A good way to help you easily acne 1, adjust your mind to accept your long acne facts, do not frown in the mirror every day.
Some people have acne that is too stressful to work or study.
Putting down the pressure, long acne is also a life experience, and I firmly believe that as long as there is patience, it will slowly get better.
2, washing two or three times a day, the face washes more times is not good.
Get up in the morning and wash twice when you sleep at night.
It is recommended that oily skin wash your face with warm water. Do not wash your face for too short. In the evening, you must remove makeup and wash your face.
3, change pillows and pillows every day to rest and contact with the pillows so continuous, face towels and pillows must be clean.
It is best to wash the pillow towel once a week. The pillow should be taken out and exposed to the sun to prevent bacterial growth.
4, do not squeeze acne, many people know, but it is really difficult to stick to it.
Do not touch acne by hand, try to squeeze acne, otherwise it will expose the acne to bacteria, which may leave gray marks on the scales.
It is best not to touch your face with your hands and reduce the chance of exposure to bacteria.
5, reasonable water supplementation of water is good for skin and acne.
Get up a cup of warm water every morning.
Don’t forget to drink water when you go to work, sit still for a long time.
Don’t always drink, it’s best to drink boiled water.
6, maintain adequate sleep pressure, tension and lack of sleep can lead to acne deterioration, so the regularity of the regular work, as well as the proper movement of dialysate pressure, is also a small step to maintain good skin.
Therefore, for the acne family, “beauty” is a virtue!
7, regular exercise can strengthen the body’s metabolism and blood circulation, can cooperate with other acne measures to promote better effects.
8, healthy eating habits eat more fruits and vegetables, rich in vitamins, very good for the skin.
Peanuts are most associated with the deterioration of acne, followed by fried, spicy foods, and chocolate.Old Chinese medicine[acne tea]smooth and easy to wear, beautiful face without “pox” stay.
(Click on the image to enter the mall)